P90X X Stretch
Easy, relaxing workout today... so I ran on the treadmill for 20 minutes prior to doing the stretching... just want to start to get used to running again. Broke out into a nice sweat. This was my first run since last September... good times.
17 Day Diet - Cycle 3, Day 8
- Breakfast: 6 oz scrambled egg whites, salsa, low-fat cheddar cheese; coffee
- Snack: Yogurt w/ berries, green tea
- Lunch: Salad with tuna, olive oil, red wine vinegar
- Snack: 4 oz of Breakstone LiveActive cottage cheese
- Dinner: Blackened talapia (from new 17 Day Diet Cookbook), steamed broccoli
- Snack: Yogurt w/ 1 tbsp of Pollander All Fruit (later this evening)
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