P90X - Day 81 / Seventeen Diet - Cycle 3, Day 1

First day of Cycle 3 of the 17 Day Diet!  Awesome!  I can finally eat bread and pasta (whole-grain) again (in moderation). 

To close out Cycle 2, I weighed in this morning.  I'm down to 214.5 lbs.  I've lost 18.9 lbs since starting the 17 Day Diet 34 days ago.  I've lost 26.1 lbs since starting P90X on New Year's Day.  I've lost 30.5 lbs since Thanksgiving... awww  yeeaahhhhh!

P90X Yoga X
Finally... I completed a Yoga X workout... the first one in a few weeks (last week I skipped it entirely, the week before, I only did the first 30 minutes)... good workout!


17 Day Diet - Cycle 3, Day 1

• Breakfast: Homemade Egg McMuffin: Ezekiel english muffin, fried egg, 1 link of turkey sausage (split in half), low-carb ketchup; coffee
• Snack: Yogurt w/ blueberries
• Lunch: Leftover Turkey Black Bean Chili
• Snack: Breakstone LiveActive cottage cheese
• Dinner: Oven barbecued chicken (from book)
• Snack: Yogurt with Pollander All Fruit (later tonight)