Friday, March 23, 2012

P90X - Day 82 / Seventeen Day Diet - Cycle 3, Day 2

P90X Legs and Back + Ab Ripper X
My last Legs and Back routine! My last Ab Ripper X routine!  Hard to believe...  All that remains is a Kenpo X routine tomorrow, and then a Rest and Recovery week, and I'll be done with my first round of P90X!

17 Day Diet - Cycle 3, Day 2
  • Breakfast: Rolled oats, sliced almonds, cinnamon, truvia, blueberries; coffee
  • Snack: Yogurt w/ blueberries
  • Lunch: Cheat meal - work lunch for departing coleague.  1 crab cake, Turkey Ruben sandwhich (turkey, cheese, saurkraut, 1000 island dressing on rye bread), pickle, cole slaw, slice of key lime pie, coffee
  • Snack: Breakstone LiveActive cottage cheese
  • Dinner: Chicken Vegetable Soup

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