Monday, March 19, 2012

P90X - Day 78 / Seventeen Day Diet - Cycle 2, Day 15

In addition to the 2 P90X workouts today, I also hiked 6 miles with my son this evening.

P90X Cardio X
My last week of P90X Doubles!  I'm going to try and do all 4 Cardio X workouts this week, but will be sure to do at it at least 3 times.  This morning's workout was great.  Will try and continue to do this workout, even if I'm not doing another round of P90X.

P90X Chest, Shoulders and Triceps
My last Chest, Shoulders and Triceps routine.  I had to skip the Ab Ripper X routine, as I had a commitment I had to get to, and could not spare the 15 minutes to do that routine.

17 Day Diet - Cycle 2, Day 15
  • Breakfast: Rolled oats with blueberries, cinnamon and truvia; coffee
  • Snack: Yogurt w/ peaches; green tea
  • Lunch: Leftover turkey and black bean chili
  • Dinner: Salmon and green beans
  • Snack: Yogurt w/ 1 tbsp of Pollander All-Fruit

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