Tuesday, March 20, 2012

P90X - Day 79 / Seventeen Day Diet - Cycle 2, Day 16

I did not feel well today.  It's hard to tell if I'm sick, or if I simply have no energy because I'm not eating enough, or perhaps I'm over-training.  I'm enjoying the hikes that I've been doing the past week, but I think I may be over-doing it a bit.  Anyway, I did not work out today, and will go to bed early tonight.

P90X Cardio X
Skipped workout

P90X Plyometrics
Skipped workout

17 Day Diet - Cycle 2, Day 16
  • Breakfast: 8oz scrambled egg whites with hot peppers; coffee
  • Snack: 4oz of Breakstone LiveActive cottage cheese
  • Lunch: Ezekiel english muffin with natural peanut butter and pollander all fruit (not on diet, but I tried eating something different to see if I would feel better... didn't work)
  • Dinner: 2 spicy black bean garden burgers with low-fat cheese and salsa
  • Snack: 4 "healty-brand" toaster pastries (bad idea, but was craving something different)

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