P90X - Day 64 / Seventeen Day Diet - Cycle 2, Day 1

First day of the 17 Day Diet Activate Cycle - bring on the carbs!

P90X Cardio X
First thing this morning I did Cardio X... great way to start the day, and the week!


P90X Chest, Shoulders and Triceps + Ab Ripper X
Great workout today.  I upped my weights and reduced my reps.

17 Day Diet - Cycle 2, Day 1

• Breakfast: 6oz scrambled egg whites w/ black beans, salsa, and low fat cheddar cheese, coffee
• Snack: Yogurt w/ peaches
• Lunch: Leftover lettuce wraps (small amount), plus 1/2 cup oatmeal w/ cinnamon, truvia, and blueberries
• Dinner: Oven Barbecued Chicken (from book), w/ steamed asparagus and carrots
• Snack: Yogurt w/ Pollander All Fruit (later tonight)