P90X - Day 84 / Seventeen Day Diet - Cycle 3, Day 4

I traveled home today, and had to eat on the road.  I stopped at my favorite deli, and get two awesome breakfast sandwiches. But after that, I got back on my diet for the rest of the day, so I feel pretty good about that.  I also did the Kenpo X routine that I missed yesterday, instead of today's scheduled rest day.

P90X Kenpo X
The Kenpo X routine felt great today.  I totally kicked ass.  Having a day's rest before Kenpo X really gave me a lot of energy during the workout.

17 Day Diet - Cycle 3, Day 4

• Breakast: 2 breakfast sandwiches - Bacon, egg and cheese on a hard roll w/ ketchup; coffee
• Lunch: Apple
• Snack: Cottage cheese
• Dinner: Salmon, steamed broccoli
• Snack: Yogurt w/ 1 tbsp Pollander All Fruit (later tonight)