Back dated entry. In addition to Plyometrics, I also hiked 5 miles with my son today on the Rail Trail.
P90X - Plyometrics
Today was my next to last Plyometrics workout. This is definitely one of the more challenging P90X workouts, but I have grown to love it.
17 Day Diet - Cycle 2, Day 9
I stuck to the diet today, having all Cycle 2 meals and snacks.
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