Back dated entry. In addition to the two P90X workouts today, I also "hiked" 7 miles on a Rail Trail near my house. The rail trail is very flat, so it's not a very challenging hike... the way to make it challenging is to add distance... and I'm pretty pleased with doing 7 miles today. I was totally wiped by the end of the day, but it felt great.
P90X Cardio X
Got up at 6am and did the Cardio X. Felt great!
P90X Chest and Back + Ab Ripper X
My last time doing this routine... well for this round of P90X at least. I used to hate this routine, but I really like it now. I've come a long way in the last 11 weeks.
17 Day Diet - Cycle 2, Day 8
I stuck to the diet today, eating all Cycle 1 meals and snacks.
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