P90X - Day 67 / Seventeen Day Diet - Cycle 2, Day 4

I had very little energy today.  I skipped the Cardio X this morning, and I only did the first 30 min of Yoga X this evening.  I don't think I ate enough today, which led to my lethargy this evening.  Losing weight is great, but I need to make sure I eat enough in order to make it through my workouts.

P90X Yoga X
Only did the first 30 minutes.

17 Day Diet - Cycle 2, Day 4

• Breakfast: 6oz of scrambled egg whites w/ low fat feta; coffee
• Snack: Pear, green tea
• Lunch: Salad w/ tuna, olive oil and red wine vinegar
• Snack: 4oz cup of Breakstone Live Active Cottage Cheese
• Dinner:  Pad Thai from local restaurant.  Not exactly part of the diet, but fairly healthy just the same.  I felt so much better after I ate.