First thing this morning I did Cardio X, and I killed it. Wanted to make up for missing Yoga X yesterday. I managed to get in 3 Cardio X workouts this week. Very happy about that.
P90X Legs and Back + Ab Ripper X
Legs and Back was great, as was Ab Ripper X. Not much else to say, other than I feel great!
17 Day Diet - Cycle 2, Day 12
- Breakfast: 6oz scrambled egg whites w/ ground turkey, green pepper, onion; coffee
- Snack: Kefir Smoothie
- Lunch: Spicy black bean garden burger with salsa
- Dinner: Chicken / Vegetable stir fry
- Snack: Yogurt w/ 1 tbsp of Pollander All-Fruit
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