Eat Clean
- Breakfast: Egg McMuffin, Sausage McMuffin, hashbrown from McDonalds; coffee
- Lunch: Salad with olive oil and red wine vinegar
- Dinner: Sushi
P90X Plyometrics
The plyometrics workout went great. Today was the best I have ever done with this routine.
Summary of the first 30 days
All in all, I think I'm doing very well with the P90X program. The workouts are going very well. I've only missed 3 workouts in the first 30 days: 2 Yoga X days, and yesterday's Chest, Shoulders and Triceps workout (I was sick yesterday). Actually 2 of the 3 misses were in the last 4 days! So I started off really strong, stumbled a little bit, but am now ready to make another push foward, and have as few misses as possible.
My biggest obstacle to success is my diet. I've been saying for a while now that I really need to focus on it, and I do. I'm just not quite there yet. Eating better will definitely be a main focus over the next 30 days. Hopefully by Day 60 my struggles with the diet will be a thing of the past.
I am also toying with the idea of doing the P90X Doubles program. In case you don't know, P90X Doubles adds an additional cardio workout in the morning, 3 or 4 times a week, starting week 5 (the first 4 weeks of P90X Doubles is exactly the same as P90X Classic). I think adding the addtional cardio workout will definitely help me lose some more weight, and I think I'm physically capable of taking on the extra workouts. I'm just not confident I can get my lazy ass out of bed in the morning to do the extra workouts. We'll see. I'm going to give it a try. Worst case scenario is that I can't find the time to do the extra workouts, and I end up sticking with the P90X Classic. There is no downside to at least giving it a try.
My latest YouTube video... enjoy!
No comments:
Post a Comment