P90X Day 12

Eat Clean

• Breakfast: 6oz of egg whites scrambled, Ezekiel english muffin, coffee, supplements (mutlivitamin, vitamin c, potassium, fish oil omega 3, b-complex)
• Lunch: Ezekiel english muffin with peanut butter and Pollander All Fruit, apple
• Dinner:  Cheat meal at 99 Restaurant with my son - 1/2 order of potato skins as an appetizer; fillet mignon, fries, asparagus, Sam Adams Winter Lager; ice cream sundae for dessert 

I finally got around to taking my viatmins and supplements today.  Still need to tweak what I'm taking, and I need to make it a habit so that I take them every day!  My son and I had been planning dinner out for the past few days, so I worked this in as one of my cheat meals this week.  Even though I did slip up a few times this week with my diet, I still allowed myself this cheat meal.

P90X Legs and Back + Ab Ripper X

Today's work out was great!  I had struggled with this program in the past, but I did really well with all of the exercises today.  The wall squats are still very difficult, but I try my best and hold them for as long as I can.  Today I did 18 reps for EVERY Ab Ripper X move.  I am so happy!