P90X - Day 2

Eat Clean

• Breakfast: 4oz of egg whites scrambled with spinach and black beans, 1/2 of an Ezekiel English Muffin (no butter), coffee, multi-vitamin
• Snack: Banana
• Lunch: Ezekiel English Muffin with peanut butter (just peanuts) and Pollander All Fruit, 2 hard boiled eggs (just the whites)
• Snack: 8 almonds, 2 prunes
• Dinner:  Baked salmon, broccoli, sweet potato
• Dessert: TBD (but will be clean)

P90X Plyometrics
The plyometrics workout went great!  It is definitely one of my favorites.  Most of the exercises last for 30 seconds each.  For about 1/2 of them I am only able to do about 20 seconds.  But that just gives me a 10 second rest before starting the next exercise.  Over the coming weeks I'll look to improve on these exercises and do the full 30 seconds for each one.  There are several 30 second rest periods (5 I think) in the program.  I paused the DVD during each of these for an additional 30 seconds of rest.

At this point, I am not feeling at all intimidated by P90X.  I still have my concerns about the amount of time commitment it is going to take, but I will make this the number 1 priority in my life for the next 3 months.