P90X Day 17

Eat Clean

• Breakfast: 2 egg w/ cheese biscuits and a hashbrown from MacDonalds, coffee
• Lunch: Small chicken quesadilla w/ cheese, salsa, sour cream, and tortilla chips, unsweetened iced tea
• Snack: 8 whole, raw cashews; banana
• Dinner: Jasmine rice with General Tso Chicken and broccoli

I did ok on my diet today, not great, but ok.  Obviously I have to stop going to MacDonalds for breakfast, but I ate fairly well after that.

P90X Shoulders and Arms + Ab Ripper X
Today's workout went great!  I really like this routine.  Still at 18 reps for the Ab Ripper X exercises.  I think I'm going to be at 18 for a while :-)