P90X Day 22

Eat Clean

• Breakfast: Pancakes with butter and pure maple syrup; 1 1/2 hash browns; coffee
• Snack: 8 almonds
• Dinner: Cheese and crackers

Today was a weird day, food-wise.  I didn't eat very well, but I also didn't eat very much.  I felt a bit out of sorts today, so I didn't have much of an appetite, and when I did eat, I ate whatever I seemed to be craving (i.e. the cheese and crackers).  Oh well... at least the exercises are going well!

P90X Yoga X
Today was the first day of my first "recovery and ab focus" week.  So instead of Chest & Back and Ab Ripper X, Yoga X was on the agenda for today... and it went great!  I wasn't really looking forward to it... it is such a long progam, but as they say, I simply "pressed play".  I dragged for the first few minutes, but after I started working up a sweat I really got into it, and it was a great workout.