Wednesday, January 11, 2012

P90X Day 10

Eat Clean
  • Breakfast: 6oz egg whites scrambled, Ezekiel english muffin, coffee
  • Snack: 8 almonds, banana
  • Lunch: Ezekiel english muffin with peanut butter (just peanuts) and Pollander All Fruit
  • Dinner: 3 small slices of homemade pizza w/ turkey pepperoni
  • Dessert/snack: TBD
Was going to have fish for dinner tonight, but was lazy and decided to have some leftover pizza that my wife made for the kids.  A bit of a slip up, but I'm not going to kill myself over it.

P90X Shoulders and Arms + Ab Ripper X
Of all of the P90X routines, the Shoulders and Arms program is the easiest for me.  Which was a good thing, 'cause I was a little worn out before I worked out today.  But by the end of the warm up I felt energized and breezed through the program.  Ab Ripper X went great as well.  I'm up to 16 reps in just about all of the moves.

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