- Breakfast: 6oz egg whites scrambled, Ezekiel english muffin, coffee
- Snack: 8 almonds, banana
- Lunch: Ezekiel english muffin with peanut butter (just peanuts) and Pollander All Fruit
- Dinner: 3 small slices of homemade pizza w/ turkey pepperoni
- Dessert/snack: TBD
P90X Shoulders and Arms + Ab Ripper X
Of all of the P90X routines, the Shoulders and Arms program is the easiest for me. Which was a good thing, 'cause I was a little worn out before I worked out today. But by the end of the warm up I felt energized and breezed through the program. Ab Ripper X went great as well. I'm up to 16 reps in just about all of the moves.
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