P90X Day 20

Eat Clean

• Breakfast: 2 fried eggs over potatoes, spicy turkey sausage, and onions; 2 slides 12 grain toast with butter; coffee
• Dinner: Crab cakes for an appetizer; Surf & Turf: 6oz Sirloin + 6 shrimp, mashed potatoes; 2 glasses red wine
• Dessert: Cheese cake, coffee

I went out to dinner with my wife tonight.  We had this planned for a few weeks, so I knew today was going to be a cheat day.  I had hoped that I would have eaten really well this week, to minimize the impact of this cheat day.  Unfortunately that was not the case.  But like I said, I'm not going to give up on improving my diet.

P90X Kenpo X
Good Kenpo X workout today.  Pretty much kept up with Tony and crew.