Thursday, January 12, 2012

P90X Day 11

Eat Clean
  • Breakfast: 2 Egg McMuffins and 1 hashbrown from McDonalds (yuk), coffee
  • Lunch: Salad with olive oil and red wine vinegar
  • Snack: 8 almonds, banana, green tea
  • Dinner: Salmon, couscous, broccoli
  • Dessert/snack: TBD
I really went off track on my diet for breakfast, stopping at McDonalds on my way into work.  But I think I recovered well, and ate very clean the rest of the day.

P90X Yoga X
Yoga X was a bit of a struggle today.  I was a bit tired when I started... then my DVD player crapped out on me after about 15minutes, so I had to deal with technology for about 10 minutes before I could get restarted.  After restarting, I struggled a little during the first half of the program, but the second half went pretty well.  I got through it all, so I'll chalk that up as a victory.

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