Monday, January 16, 2012

P90X Day 15

Eat Clean
  • Breakfast: 3 organic whole grain waffles with butter (bad) and real maple syrup, coffee, vitamins and supplements
  • Lunch: Ezekiel english muffin with peanut butter and Pollander All Fruit, banana
  • Dinner: Salmon, asparagus, whole wheat couscous
  • Dessert: If I have any type of dessert or late night snack today, it will most likely be low-fat vanilla yogurt with fresh berries

P90X Chest and Back + Ab Ripper X
Chest and Back is definitely not my favorite P90X routine.  The push-ups tend to be pretty difficult for me, but I did really well today... and I don't have to do this workout again for 6 weeks!!!  How sweet it that?  Ab Ripper X is still going well, 18 reps per exercise.

No comments:

Post a Comment