P90X Day 16

Eat Clean

• Breakfast: Pancakes w/ butter and real maple syrup, turkey sausage links, coffee
• Dinner: 3 slices of frozen pizza w/ pepperoni, beer
• Dessert / Late night snack: TBD

I did lousy on my diet today.  I said I was going to really focus on my diet this week, and I have not.  I really need to pick it up.

P90X Plyometrics
Today's Plyometrics work out went great!  I did not have to pause the DVD, and I kept up with Tony and team on many of the exercises.  The rest of the exercises I did between 10 and 12 reps, which typically would take about 20 seconds, which left me with an extra 10 seconds to rest before the next exercise.  This is the best I've ever done on the Plyometrics routine.