Thursday, February 23, 2012

P90X Day 53 - Seventeen Day Diet - Cycle 1, Day 7

Finished up my first week of the 17 Day Diet.  This diet is great!  I have not cheated once, and that is mostly due to the fact that this is a completely sensible diet, and it keeps my appetite at bay. 

P90X X Stretch
Since I only had to do the X Stretch routine today, I waited until the very end of my day.  I finished the program at 10:30pm, and now it is time for bed.

17 Day Diet - Cycle 1, Day 7
  • Breakfast: 6oz of scrambled egg whites, with mushrooms and tomatoes; coffee
  • Snack: 1 cup of yogurt w/ 1 cup of fresh berries, green tea
  • Lunch: Super Salad, green tea
  • Dinner: Chicken - Vegetable Stir Fry

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