P90X - Day 48 / Seventeen Day Diet - Cycle 1, Day 2

The 17 Day Diet is going well.  Today is Day 2.  I spent a lot of time today planning the meals for the upcoming few days.  I made a grocery list, and my wife went shopping for us. So we're pretty much set through Day 6 of the first cycle.

P90X Kenpo X
Kenpo X continues to be one of my favorite workouts.  Typically I find it to be a fairly easy workout (well, at least compared to the other P90X workouts).  I did struggle with it a little bit today, however.  I definitely had very low energy when I started.  But I stuck with it, and I modified the workout slighthly, in order to get through it.  I did not do the X-Jacks today.  That gave me an extra 15 second rest period 4 times during the workout.  Definitely helped.

17 Day Diet - Cycle 1, Day 2

• Breakfast: 1 cup non-fat plain yogurt w/ 1 cup of strawberries and blueberries, coffee
• Snack: Apple and green tea
• Lunch: Super Salad (salad with a wide array of veggies + 2 hard-boiled eggs) with olive oil and red wine vinegar, green tea
• Dinner: Baked Salmon seasoned with lemon juice and dill, steamed broccoli
• Snack: 1 cup non-fat plain yogurt w/ 1 tbsp Pollander All Fruit (optional - I may eat this later tonight if I feel hungry)