- Breakfast: 2 bagels with cream cheese, coffee
- Lunch: Salad with olive oil and red wine vinegar
- Snack: Banana, 8 almonds
- Dinner: Salmon, broccoli, 2 glasses of red wine
Today's workout was great. As with the past two weeks, I opted not to do the Cardio X this morning, as working out on Monday morning's just doesn't work with my schedule. I always have early morning meetings on Mondays.
Anyway, all is well. I'm very happy with my progress so far. And I'm back to posting to my blog on the same day as the workouts. (The past 4 or 5 posts I had to back-date, as I was unable to keep up with the blog, even though I was keeping up with the P90X).
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