- Breakfast: Scrambled egg whites, turkey bacon, low-fat cheese on a whole-grain bagel; coffee
- Snack: Mixed fruit (canteloupe, honeydew, grapes)
- Lunch: Salad with olive oil and red wine vinegar
- Snack: Banana
- Dinner: Turkey burger on Ezekiel english muffin with Djon mustard, onion, tomato, and pickle; blue corn and sesame chips; seltzer
P90X Yoga X
Today was my best Yoga X workout yet! I even did push-ups during the transition from Plank to Downward Dog. I feel great after this workout. I've eaten really well the last 2 days, so I think that has something to do with it too.
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