Friday, February 10, 2012

P90X Day 40

P90X Cardio X
Doubles is still going well. 

P90X Legs and Back + Ab Ripper X
I'm proud of myself today.  I'm away from home this weekend, and I actually got myself to workout in my hotel room as soon as I checked in.  I brought the P90X DVDs with me, but I had my doubts as to if I was actually going to workout after working and traveling today. 

The Legs and Back routine calls for four different types of pull ups.  I have a band, but no way of attaching it to a doorway or ceiling.  So instead of the four types of pull ups, I did the following:
  1. Push ups
  2. Bent-over rowing (with band)
  3. Push ups
  4. Upright row (with band)
I'm sure these substitutions didn't work the same exact muscle groups, but it still allowed me to "bring it" during the entire routine.

Note:  I have subsequently bought a new band with a door adapter, so next time I should be able to do the pull ups.

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