Both the new diet and P90X continue to go well. I'm definitely starting to see some results!
P90X X Stretch
I was busy all day today, and seriously thought about skipping the X Stretch, but I'm glad I didn't. I was a bit sore all day today, and now after stretching I definitely feel better.
17 Day Diet - Cycle 1, Day 3
- Breakfast: 6 oz of scrambled egg whites with tomotoes and feta cheese
- Snack: Kefir Smoothie
- Lunch: Chicken Vegetable Soup
- Dinner: Chicken Vegetable Soup
- Snack: 1 cup of yogurt
The new diet is going well. I slept in late today, and didn't eat breakfast until about 10am. Then I got busy painting my bedroom, and I didn't have the Kefir Smoothie (which was great, btw) until 12:30pm. Then back to painting until almost 3pm. I then started making the Chicken Vegetable Soup, and that was ready to eat at 4pm... so I didn't eat lunch until 4pm today! So I scrapped making the dinner that was on today's menu, and instead had another bowl of soup for dinner at 8pm. So even though my timing got a little thrown off today, I still managed to stick to the diet.
So my first 3 days on the diet have successfully been completed, and I'm definitely commiting to 3 more days. At this point, I feel pretty good, and feel confident that I'll be able to complete the first 17 day cycle.
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